Get Faster
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Jump Higher
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Train with Purpose
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Get Faster • Jump Higher • Train with Purpose •
Sports-Specific Performance Training
Indy Hybrid Performance Club offers sports training for youth and competitive athletes in Hendricks County (Brownsburg, Avon, Plainfield, and nearby towns). Our programs build speed, strength, power, and explosiveness while supporting long-term development across multiple sports.
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We work with athletes across a wide range of sports, including:
• Baseball
• Softball
• Volleyball
• Wrestling
• Football
• Basketball
• Soccer
• Lacrosse
• SwimmingIf your sport requires speed, strength, power, and explosiveness, our training model is designed to support your performance!
Our Power-Athlete Training Model
A power athlete is someone who develops strength, explosive power, speed, and endurance to perform at their best. Whether it’s jumping higher, sprinting faster, changing direction quickly, or producing force efficiently, our training emphasizes movement quality, power development, and long-term athletic health.
How Our Training Supports Athletes
Our sports-specific performance training is individualized for each athlete and focuses on:
• Injury prevention through proper movement patterns and strength development
• Increased vertical jump and lower-body power
• Full-body strength to improve performance and confidence
• Faster speed, footwork, and reaction time
• Improved lateral movement and change of direction
• Preparation for higher levels of competition, including collegiate athletics
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Private & Semi-Private Sport Specific Training
One-on-one or small-group coaching customized to your athlete’s sport, goals, and needs. Ideal for athletes who need individualized attention and targeted development. Ideal for athletes needing personalized coaching.
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Youth Athletic Development & Speed Program (Ages 5-12)
Fundamentals-based training focused on speed, coordination, movement quality, and confidence for young athletes.
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Power Intensive Training-13+
Small-group, in-person training focused on strength, power, and explosiveness. Classes are capped to ensure high-quality coaching.
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Athlete Nutrition Coaching
A structured program combining training, custom nutrition guidance, and coaching accountability to support performance, recovery, and long-term athletic development. Best for athletes serious about fueling performance.
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Team Training
In-person team training sessions designed to improve speed, strength, and overall performance while building cohesion and accountability across your entire roster. Perfect for teams preparing for season.
Ready to find the
Right Program for your Athlete?
Not sure which option is the best fit? We’ll talk through your athlete’s age, sport, goals, and training history to determine the next step.
No pressure. Just information and Next Steps.
#IHAthlete Testimonial
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![A woman is doing a lunge exercise while holding a black tire swing in a gym with exercise equipment and a green turf floor.]()
Softball Athlete - Vivian Birkla
Vivian added 5 mph to her pitch and transformed her speed, power, and explosiveness in only 16 weeks!
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![A young man performs a Bulgarian split squat in a gym, holding a dumbbell close to his chest. He is wearing a gray t-shirt, black shorts, and white Nike shoes, with a focused expression. The gym has a wooden plyometric box, a fan, weights, and a large mirror in the background.]()
Wrestling Athlete- JJ Doty
JJ has built incredible strength and explosiveness, making his movements on the mat more powerful, precise, and reactive — giving him a competitive edge in every match!
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![A young man in a blue shirt and gray shorts is jumping onto a wooden plyometric box in a gym, while a young woman in a black tank top and pink shorts walks nearby.]()
Volleyball Athlete - Noah McGraw
Over 16 weeks, Noah has boosted his vertical jump, developed explosive lower-body power, and enhanced his lateral quickness — helping him dominate at the net and elevate his performance as an outside hitter!
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Softball Athlete- Sydney Stuck
Sydney has built impressive power and strength, allowing her to drive the ball harder at the plate and explode out of her stance behind the plate — improving her pop time and overall performance as a catcher!
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![A young man performing a step-up exercise on a wooden plyometric box in a gym, with a weightlifting wedge and other gym equipment in the background.]()
Basketball Athlete- Jackson Gordon
Through Jackson's training, Jackson has become a better leader, motivator and basketball player. He learned mental toughness through his elite level of training!
