Why 1:1 Training?

✅ Want an individualized setting 

✅ Who are a little more shy/timid

✅ Who have specific skills that he/she needs to work on

✅ Who are going through rehab

✅ Who currently have an injury or limitations 

✅ Who have a crazy schedule & need more individualized times

✅ Great for accountability & motivation

✅ Sessions can be either 30, 45, or 60 minutes in duration