Stacy graduated from Brownsburg High School in 2013, where her passion for sports, fitness, and nutrition first began. She went on to play Division I volleyball at Morehead State University, where she graduated Summa Cum Laude with a double major in Exercise Science and Sports Performance and a minor in Nutrition.

Never one to stop learning, Stacy has earned multiple certifications including:

    •    American College of Sports Medicine (ACSM) Certified Personal Trainer

    •    Certified Strength and Conditioning Specialist (CSCS)

    •    Precision Nutrition Health & Nutrition Specialist 

    •    CrossFit Level 1 Coach

    •    ACE Personal Trainer

    •    CPR Certified

In 2017, Stacy launched her business with the mission to help others reach their health, fitness, and performance goals. Her passion is deeply personal — her own journey has been full of both challenges and breakthroughs.

After enduring three ACL surgeries between her senior year of high school and her sophomore year of college, Stacy felt defeated and feared she’d fall behind. Driven by determination, she turned to nutrition and training as a way to stand out. While she became lean and strong, her dedication tipped into obsession. She eventually realized that her restrictive habits and overtraining were costing her the very things she valued most: her strength, explosiveness, and joy in her sport.

Through time, growth, and self-reflection, Stacy found her balance. After college, she navigated anxiety and binge eating but ultimately discovered food freedom and a healthier relationship with training. These experiences fuel her passion today — to help others overcome their own struggles and step into a lifestyle that builds both strength and confidence.

When she’s not coaching, Stacy enjoys life outside the gym with her husband and two dogs, Cookie and Blu. She loves Christmas (she decorates in October), iced coffee, and spending time with family and friends!

Jess graduated from Avon High School in 2021.  After graduation, she continued her academics and athletics at Thomas More University, playing Division II volleyball and graduating with a major in Exercise and Health Strategies with a double minor in sports administration and business administration. 

In 2020, Jess began training with Stacy in her garage, where she learned what it truly means to train like an athlete—focusing on explosiveness, strength, and sustainable healthy habits. That experience sparked Jess’s passion for helping others, inspiring her to one day give back to the community and help athletes reach their full potential.

After facing multiple sports-related injuries, including bulging discs, shoulder surgery, and stress reactions, Jess discovered a deep passion for exercise and nutrition, turning her challenges into purpose. While these setbacks took a toll on her mental health, she remained determined to get healthy, finding that training and proper nutrition became an outlet to drive her success. Even after graduating, she remains committed to training like an athlete and maintaining a balanced, healthy approach to food.

When Jess is not in the gym, she enjoys spending quality time with her boyfriend, friends and family. She has a blue nose pit, Ivy, that she loves to spend time with and spoil. Outside of that, she loves online shopping, traveling, and hibachi!

Kacy is from Warsaw, Indiana and graduated from Warsaw Community High School in 2019. After graduation, Kacy pursued a degree in psychology from Taylor University along with a minor in counseling. Kacy played volleyball at Taylor for four years as a left handed setter, building her passion to lead and serve people through athletics.

Kacy started working at Indy Hybrid in July of 2025, and has loved getting to know the athletes and adults that train at the gym. Kacy is determined to help you meet your goals, encourage you along the way, and celebrate the everyday wins.

Along with working out and staying active, Kacy is getting her masters degree in counseling from Liberty University so she is passionate about improving mental health, setting attainable goals and helping people reach their full potential. Kacy loves to sing, laugh at cheesy jokes, and spending time with her husband!

Hi! I’m Claire Morris and I am a former volleyball player from the southside of Indianapolis. I started playing volleyball when I was about 5 years old. This passion grew from my family being deeply involved in the sport. I played in high school and club with Perry Meridian and Circle City. 

I went on to play at the collegiate level for the University of Indianapolis. I am currently finishing out a degree in Public Health with an interest in environmental health and health/wellness coaching!

My junior year of college, I was named a Second-Team All GLVC player. Senior year, was named to First-Team All GLVC, and my fifth year was named a Sportsmanship Participant. As a 6 rotation setter, I had to be well-versed in every aspect of the game. 

Because I started playing so young, I love to help young players to establish a love for the game. I hope to develop young players confidence, drive, and training for all forms of competition!!

I am so excited to start this journey and can’t wait to meet so many new faces!!