Look Better
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Feel Better
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Move Better
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Look Better • Feel Better • Move Better •
Adult Strength
Performance & Training
Indy Hybrid Performance Club offers one-on-one performance and personal training for adults in Hendricks County, including Brownsburg and surrounding areas. Our adult training programs are designed for professionals and active adults who want to look better, feel better, move better, and build long-term strength and health in a focused, performance-driven environment.
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This training is a good fit for:
Busy professionals who want structured, efficient training
Former athletes who miss training with purpose and intent
Adults who want to get stronger without beating up their joints
Individuals looking to improve movement, energy, and confidence
People who want coaching and accountability—not a generic gym
Adults focused on long-term health, strength, and performance
This program is not a bootcamp or open gym. Every session is coached, intentional, and scaled to your experience level.
What Makes Our Adult Training Different
Our adult training programs follow performance-based principles focused on strength, movement quality, and long-term results—not random workouts or bootcamp-style training.
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Coached strength training to build usable, real-world strength
Look good, feel good
Building muscle is the KEY factor to having longevity
Emphasis on movement quality and joint health
Progressive programming designed for long-term improvement
Conditioning that supports recovery, not burnout
Individualized coaching within a structured environment
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1:1 Personal Training
One-on-one training offers fully customized programming and coaching tailored to your goals, training history, and needs. Every session is built specifically for you.
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Semi-Private Personal Training
Semi-private training provides individualized coaching in a small-group setting. Each athlete follows a structured program while benefiting from close coaching, accountability, and the energy of training alongside others.
Not sure which option is right for you? We’ll help you choose the best fit based on your goals, schedule, and experience.
Testimonials
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![Two women standing outside in a parking lot, smiling, with a building and a garage door behind them. One woman is elderly, wearing sunglasses, a white T-shirt, and holding hiking poles. The other woman is younger, wearing a gray sweatshirt, black leggings, and white sneakers.]()
Dianne Reed
Dianne, in her 70s, trains consistently because she doesn’t want to slow down. She wants to be part of her grandkids’ lives and enjoy all their activities. Her workouts keep her moving, strong, and ready to make the most of every moment with them.
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![A man with a bald head and gray beard performing a barbell squat exercise in a gym with a plain wall background. He is wearing a blue t-shirt, black shorts, and gray sneakers.]()
Derick Busenbark
Derick owns two businesses, coaches baseball, and is a father, yet he still makes time to prioritize himself. Training helps his mentality and physicality, keeping him looking and feeling good. By investing in himself first, he’s able to be a better business owner, bringing more focus, energy, and confidence to everything he does both personally and professionally.
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![A woman Squatting on a gym floor, holding a kettlebell close to her chest, wearing a black tank top, white shorts, and athletic shoes, in a gym with workout equipment in the background.]()
Meghan Swan
Meghan is a nurse and a mother of three kids at two different schools. With her kids involved in sports and extracurriculars, her schedule is always full, but she makes her health a priority. Training has helped her stay strong and energized, while also keeping her mentally sharp, giving her the stamina and focus to keep up with her busy schedule.
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![Woman exercising on a seated leg curl machine in a gym, wearing a gray cap, blue tank top, black shorts, and white sneakers.]()
Linda Cook
Linda is 60 years old and demonstrates that strength training pays off at any age. By showing up consistently, she’s keeping her metabolism high, protecting her bones, and feeling stronger and more energized every day, inspiring others to invest in their health no matter their stage in life.
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![A man performing a seated abdominal exercise on artificial turf in a gym, with a black T-shirt, gray shorts, and white sneakers, two dumbbells nearby, and workout equipment in the background.]()
Matt Curtis
As a business owner, Matt is always giving to others, which is why he prioritizes his mornings in the 6:15 AM group. Training gives him a chance to recharge, strengthening him mentally and physically and helping him feel capable and ready to handle the demands of his business.
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![Woman lying on exercise mat performing a glute bridge with a stability ball under her legs at gym, with two women standing nearby and gym equipment in the background.]()
Rachael Alexander
Rachael is a mom of three with a husband who is a farmer, and life keeps her on the go. With her kids in sports and activities, her days are always full, but she makes her workouts her own time. Training helps her get stronger, move better, and look and feel good, while also giving her a moment to focus on herself and recharge.
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![A woman lifting dumbbells during a workout session at a gym. She is smiling, wearing a sleeveless tie-dye shirt, red shorts, and athletic shoes. In the background, there are other women exercising.]()
Meredith Houk
Meredith makes a point to come in twice a week for her 30-minute sessions, investing time in herself no matter how busy life gets. That consistent effort is paying off, she’s stronger, has more endurance, feels energized, and tackles her day with confidence. Taking this time for herself has made her feel more capable, focused, and proud of the commitment she’s made to her health.
