LEVEL-UP your Training & Nutrition
Join Club Hybrid
✔️ IT’S FREE
✔️ Positive Community full of recipes, tips on how to reach your goals, athlete tips, free workouts, etc.
✔️ Learn how we coach/work with our clients
✔️ Full of like-minded individuals ready to start their fitness journey OR advance in their journey
✔️ You can follow along with the events at the gym through LIVE workouts and announcements
✔️ Have the opportunity to get to know our coaches and the other clients we train
Sport-Specific Training
✔️ We Coach Power Athletes in volleyball, baseball, softball, golf, swimming, tennis, cheerleading, basketball, wrestling, lacrosse, hockey, and more!
✔️ We focus on athletes being explosive and agile, not stiff and bulky!
✔️ Goal-Driven training to help each athlete improve their athletic performance
✔️ Classes incorporate specific exercises that correlate with the athletes specific sport
✔️ Coaching athletes to develop & increase their speed, endurance, vertical, strength, power, agility, flexibility/range of motion, and more!
✔️ Science-Based programming to achieve the best results
Adult Training
✔️ 45 minutes or less to get an EFFICIENT, but EFFECTIVE workout
✔️ Science-Based programming to build lean muscle and burn body fat
✔️ Join a community of like-minded individuals who push one another to be their absolute best
Virtual Programs
✔️ Work with IHPC Staff ANYWHERE
✔️ Workouts that are 45 minutes or less to get you the results you desire
✔️ Join a community of like-minded individuals
✔️ Customized Nutrition & Training to achieve optimal long-term results
Nutrition Coaching
✔️ Nutrition & Strength training go hand-in-hand for optimal results
✔️ We believe in a balanced intake to reduce the binge eat-to-restrict cycle
✔️ We offer both customized meal plans and macro (protein/carbs/fats) coaching within an app to achieve your goals
Be The 1%
Be apart of the Indy Hybrid Community!
Interested in any of our services, but need more information? Fill out our form and we will be in touch with you shortly.
We can't wait to hear from you and have you join the IH Family!