42 Day TONE Up & SLIM DOWN CHALLENGE
Women uniting to QUIT the Yo-Yo Dieting & create LIFESTYLE Habits to gain Body Confidence & Live a Healthy Life to be the Female Baddie that they DESIRE!
Join me & my head Coach, Peiper, to LEVEL-UP & BECOME THE BEST VERSION OF YOU!
Join the EXCLUSIVE 42-Day Challenge with like-minded women who want to:
QUIT ❌ the yo-yo dieting
STOP ❌ the Binge Eat to Restrict Cycle
GAIN ✅ BODY CONFIDENCE
CREATE ✅ LIFESTYLE HABITS!
Our mission is to give you the EXACT tools to STOP gaining and losing the same 20 lbs. over and over. We want to coach you to obtain LONG-TERM results & GAIN BODY CONFIDENCE through the journey!
We want you to have FOOD FREEDOM & LIVE A HEALTHY LIFE!
If you are READY to…
STOP❌ Yo-Yo Dieting
STOP ❌ Gaining & Losing the Same Weight
STOP ❌ Having Low Self-Esteem…
CLICK THE LINK BELOW!
It is TIME to start reaching your goals and obtain results that are LONG LASTING!
2024 IS YOUR YEAR TO BE THE BEST VERSION OF YOU!
❌ Restricting Food
❌ Training to “Burn Calories”
❌ Obsessed with the Scale Number
✅ Food Freedom
✅ Balanced Intake
✅ Trains for Health
✅ Body Confidence
❌ Binge Eating
❌ Up and Down Mentality
❌ Searching to find ME again
Join the Challenge & Get Real Results like these👇
What do you get with
the 42-Day Challenge?
✔️ Custom Nutrition (proteins/carbs/fats) where you can track on an app to reach your daily goals
✔️ Bi-Weekly Laser Coaching Check-ins via zoom
✔️ Direct Supportive Messaging Access to ask questions
✔️ 1x/weekly Live Workout
✔️ 1x/weekly Live Q&A
✔️ All Lives are Recorded for later use
✔️ Beginner Workouts to KICKSTART your journey
✔️ 5 Written Workouts/Week for Intermediate to Advanced Workouts DONE RIGHT at your Home or a Gym setting
✔️ Nutrition 101 Guidance (Macro Friendly Recipes, Desserts, & more)
✔️ Out to eat Guidance (Fast Food & Sit Down Restaurants)
✔️ Supplement Recommendations
✔️ Community for questions, accountability, and more
We are going to make sure that we are SERVING you to the BEST of our abilities, so that you can ACHIEVE RESULTS!
Do you want to LEVEL-UP a notch & train with us IN-PERSON as well as virtually?
KEEP READING! 👇
UPGRADE to the Gold Membership
Get EVERYTHING in the Membership PLUS:
✔️ Join our Hybrid HIIT Classes in our gym in Indy!
Challenging Workouts
Each class consists of…
✅ Lower Body Strength
✅ Upper Body Strength
✅ Core Strength
✅ Full Body Toning
✅ Endurance
✅ Bodyweight Conditioning
Our classes consist of Full Body Strength and Toning designed to Build Lean Muscle Mass and Burn Body Fat! All movements are modifiable = ALL Fitness Levels Welcome!
LIMITED spots for the GOLD MEMBERSHIP!
GET IN NOW!👇
Still Feel like you need a little extra KICKSTART FOR THE CHALLENGE?
Purchase an Add-On & Get a
Customized Meal Plan
Nutrition tailored specifically for you!
We will design a 7-day custom meal plan for you! It takes away all the guessing on how to reach your caloric intake via macros (protein / carbs / fats). This is a great add-on for someone who doesn’t fully know how to track on an app quite yet, who wants more structure, too busy to think about tracking in an app, and wants US to take the guesswork out of how to hit your caloric intake. Most of our clients want this for the ease of life - helps with getting into a routine!
Your Custom Meal plan will be designed based off an extensive questionnaire. Questions such as, but not limited to, the following:
What foods do you like / dislike
What specific dinners would you like? For example: Spaghetti / Mexican / Crockpot Chicken, etc. it helps when having a family
Where do you grocery shop?
Allergies?
What “fun” foods do you want in your meal plan?